work_list_april_29th_30th_may_1st__.docx |
https://kahoot.it/challenge/08858272?challenge-id=dcc950e6-5c53-4d28-bdc4-198d77a7c3d9_1588106506012
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Week 7 Day 1
— Ciarán Kilkenny (@CKKilkenny93) April 24, 2020
How many times can you high catch on the run bounce the ball on the run & punt kick the ball off the wall & catch on the full off both sides in 30/60 seconds
Make sure executing at pace & on the run throughout the challenge
Make sure to look at coaching points □ pic.twitter.com/E6UmdIyA60
Coaching points
— Ciarán Kilkenny (@CKKilkenny93) April 24, 2020
Simulating high catch in game burst forward & punt ball into forwards
Don’t break stride
Throw ball ahead of you catch at highest point knee up & 2 feet off ground
Bounce forward at pace& punt kick (head over ball arm out/ balance) off the wall & catch on full pic.twitter.com/FlZnsTXOW7
Today’s challenge
— Ciarán Kilkenny (@CKKilkenny93) April 25, 2020
Jab lift the ball at pace on the run, show that you are going to hit on one side then turn & hit ball off other side off wall& control 1st touch. Repeat then & hit off other side.
See how many times you can hit ball off wall 30/60secs
Enjoy& have lovely day □ pic.twitter.com/nFDQ30xLEF
Coaching points
— Ciarán Kilkenny (@CKKilkenny93) April 25, 2020
Replicating in a game where ball is in a ruck, jab lift at pace & deliver low into forwards
Come at speed
Two hands on hurley for jab lift
Show to strike on one side twist& turn hit off other side
Two hands on hurley when controlling ball & start again □ pic.twitter.com/hwBzmDk25D
It's our final #FAIHomeskills drill of the week!#IRLWNT internationals Leanne Kiernan and Jamie Finn show you the Sole Push and Pull...
— FAI Grassroots (@FAIGrassroots) April 24, 2020
This will help you control the ball in tight spaces
Send us your videos in the replies below!#COYBIG #COYGIG pic.twitter.com/MCC1HiELMH
It's Week 3 of #FAIHomeskills#IRLU18 Head Coach Andy Reid and #IRLWNT star Jamie Finn bring you a new dribbling drill today!
— FAI Grassroots (@FAIGrassroots) April 27, 2020
You'll need to keep your eye on the ball throughout...
Let us know how you get on in the replies below#COYBIG #COYGIG pic.twitter.com/XmVjzf15kW
Fantastic footwork Ryan!#FAIHomeskills https://t.co/QJOFHwm0rS
— FAI Grassroots (@FAIGrassroots) April 27, 2020
□□ Put on your dancing shoes!
— FAI Grassroots (@FAIGrassroots) April 28, 2020
Today's #FAIHomeskills episode is the Football Dance
Have plenty of fun, and let us know how you get on in the replies below...#COYBIG #COYGIG pic.twitter.com/mCILSft6EF